There is no charge for using the program and it may be freely distributed. It is copyrighted because I wouldn't want somebody else to sell it. All I ask is, if you use the program and you like it, that you consider a contribution in my daughter's name to the Silver Lining Foundation/Little Star Foundation. You can find them on the web at:
In January 2002 we lost our 16-year-old daughter - Liz Marksteiner - after a 16-month fight with cancer. She grew up around our Powerlifting family. While Liz never had any desire to lift, she was so proud of my wife and I when we were competing.
When she was old enough she almost always found a way to help out at the competitions - if she were here she'd be running this program. The summer before her death she spent a magical week at the Silver Lining Ranch in the Colorado mountains she loved. The ranch is a retreat for kids with cancer and it meant so much to her and us.
Best of luck with the program.